Strength and Conditioning
Small-group strength and conditioning, coached by our team. Book your place in the Glofox app.
Classes
Gym and Strength Classes in Douglas, Cork
Early-morning Strength and Conditioning and Circuits at Resolution Fitness, Nemo Rangers, South Douglas Road. Book your place in the Glofox app.
- Est. 2016
- Open 7 days
- 1:1 and 1:2 PT
- Book in the Glofox app
Our classes
Pay as you go or buy a class pack in the Glofox app.
Circuits
Suitable for all levels and can be tailored for any injuries you may be carrying. Pay as you go or use a class pack.
| Class | When |
|---|---|
| Strength and Conditioning | Early mornings, 6:15am (for example Thursdays) |
| Circuits | Fridays, 6:15am |
Summary last checked 16 October 2026. Times can change, so check Glofox before you come.
How to book a class
Get the Glofox app
It’s free on the App Store and Google Play.
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Find Resolution Fitness
Enter Cork as your location and search for Resolution Fitness.
Choose and book
Pick your membership, day pass, class or personal training session.
Class questions
What classes do you run?
Strength and Conditioning and Circuits, with early-morning sessions at 6:15am. The full weekly timetable is in the Glofox app.
How do I book a class?
Book through the Glofox app. You can pay as you go or buy a class pack.
Are classes suitable for beginners?
Circuits is suitable for all levels and can be tailored for any injuries you may be carrying.
Not a member yet? See our membership options or read all FAQs.
