1:1 and 1:2 personal training

Personal Training in Douglas, Cork

Structured, personalised training that fits your goals and lifestyle, at Resolution Fitness on the South Douglas Road.

Est. 2016
Open 7 days
1:1 and 1:2 PT
Book in the Glofox app

A coach watching a client lift a kettlebell

Personal training for every goal

Whether your goal is general health and fitness, sports performance, injury rehab, or you’re just starting out on your fitness journey, we’ll build your training around where you’re at and what you want to achieve.

General health and fitness
Sports performance
Injury rehabilitation
Starting out on your fitness journey

A coach guiding a client through a barbell squat

Ways to train with a coach

Every client starts with an initial assessment. Pay as you go sessions are booked in the Glofox app.

1:1 personal training
Ask us or see the Glofox app
Training built around your goals, one coach and you.
Enquire
1:2 personal training
Ask us or see the Glofox app
Train with a friend or partner and share the session.
Enquire
Pay as you go sessions
Ask us or see the Glofox app
Book single personal training sessions in the Glofox app.
Book on Glofox
Monthly membership with PT
€100 a month by direct debit
Gym membership plus 2 personal training sessions a month.
Book on Glofox

Prefer to train on your own between sessions? See our gym membership options. Training remotely? See online coaching.

Your coaches

Cian Sisk

Owner and head coach

Patrick Ryan

Coach

Kevin Mansfield

Coach

Charlie Johns

Coach

Meet the team

What our clients say

4.8 on Google from 36 reviews

“They have the best trainers in the business and offer great personal training at an affordable rate.”
Laura H. on Google
“Top quality S & C coaches in Cian, Patrick and Brian. Super vibe. Excellent gym .”
Brian O. on Google
“Only starting my weight loss journey but these guys are fab. Always there if you need a bit of help.”
Emer O. on Google
“Great gym, trainers are brilliant and great atmosphere there.”
Liam W. on Google
“Great gym. Has everything you need in a fantastic location. Plenty of free parking also.”
Chris L. on Google
“Very helpful fitness instructors. Highly recommended for everyone no matter of your age.”
Astawan W. on Google
“I've been using this GYM for six months now. Staff are great.”
David M. on Google
“A good, small gym, handily located off South Douglas Road, plenty of parking.”
Tomás Ó B. on Google
“Great freeweight equipment, 3 squat racks”
Alek M. on Google
“Good gym, well organized, machines and weights great job”
John M. on Google
“Machines are well maintained and works fine”
Debanjan C. on Google
“Straight forward and well equipped gym”
Jonathan P. on Google